SLIM DOWN, TONE UP!
Are you looking to strengthen your body but can’t seem to find a workout regimen that fits our challenging new lifestyle?
Pilates Reforming NJ in Lafayette, NJ, is the premier Pilates studio for individuals looking to achieve a healthier body, mind, and soul.
As we adapt, Pilates Reforming NJ is streaming and posting carefully choreographed classes that you can do at home with limited space and creative props.
We will work with you to improve your technique, stamina, breathing, and flexibility during our time at home and on into the future.
When we are able to provide in person instruction, our modern studio utilizes the Pilates reformer, a low-impact, high-intensity machine that provides the same benefits as mat Pilates but that engages other major muscle groups as well.